Improve your digestive health, set and achieve your own personal health goals and work closely with me on a 1-on-1 basis for the next 12 weeks to transform your life! Includes the use of my tutorials and handouts, self-assessments and meal plans.
This is a great taster course to find out what working on your digestion is all about. It doesn't have to be complicated! I'm all about keeping things simple, and quick! You will get 4 weeks worth of meal plans that support your digestive health, including recipes and shopping lists.
During this course you will receive weekly content to improve your health and wellness and support your gut symptoms. Included: Educational Videos Tips/lifestyle hacks Printable resources Self-assessment 4 weeks worth of my own Recipes and meal plans
4 X 1-on-1 online coaching sessions Weekly group call Full access to the course material Downloadable tips and tricks Weekly food-prep instructions Access to Gut Healthy Community