Make digestive discomfort a thing of the past with this all-inclusive 12 week gut health and wellness intensive course.
What you'll get:
- Access to the proven 12 step framework, to bring your body from 'fight or flight' to 'rest and digest'.
- Weekly meal-prep tutorials
- Handouts and cheat sheets
BONUS: You'll also get free access to the Gut Healthy Community + the 4 week Gut Health Meal plan (which includes shopping lists and recipes) and a yoga class, especially to support digestion!