Apr 16, 20213 minThink fermentation of food is a bad thing? Think again!Sometimes, some of your food or drinks that form a suspicious layer of hairy things or foam of some sort that is off-putting to say the...
Apr 15, 20213 minWhat's the deal with collagen?Almost everyone of you has heard that collagen is great for your skin, right? Collagen is a protein found in more than just your skin....
Apr 15, 20213 minI love a good broth for 2 reasons:Here’s why: 1: your gut loves it and absolutely benefits from it. Your gut, which includes your small and large intestine, is where your...