Do you have IBS? Watch out for SIBO signs
Up to 80% of patients with IBS have a condition called SIBO. (Small Intestinal Bacterial Overgrowth) SIBO refers to an abnormally large...
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- Apr 16, 2021
- 3 min
Think fermentation of food is a bad thing? Think again!
Sometimes, some of your food or drinks that form a suspicious layer of hairy things or foam of some sort that is off-putting to say the...
- Apr 16, 2021
- 6 min
What it takes to heal your gut.
Some of you might know my story, some of you might not. As I see more and more clients who end up mentioning that: working on the whole...
- Apr 15, 2021
- 3 min
Inhale... Exhale...
Ever had some bad news or got a shock and gasped for air? This is one of the ways your body and brain work together to prepared to fight...
- Apr 15, 2021
- 3 min
All about moving forward with your digestive health? You might need to start looking back.
Sounds like a bit of a weird one, but if you feel you are now ready to improve your digestion for once and for all, it might pay off to...