Feb 212 minDo you have IBS? Watch out for SIBO signsUp to 80% of patients with IBS have a condition called SIBO. (Small Intestinal Bacterial Overgrowth) SIBO refers to an abnormally large...
Apr 16, 20213 minThink fermentation of food is a bad thing? Think again!Sometimes, some of your food or drinks that form a suspicious layer of hairy things or foam of some sort that is off-putting to say the...
Apr 16, 20216 minWhat it takes to heal your gut.Some of you might know my story, some of you might not. As I see more and more clients who end up mentioning that: working on the whole...
Apr 15, 20213 minInhale... Exhale...Ever had some bad news or got a shock and gasped for air? This is one of the ways your body and brain work together to prepared to fight...
Apr 15, 20213 minAll about moving forward with your digestive health? You might need to start looking back.Sounds like a bit of a weird one, but if you feel you are now ready to improve your digestion for once and for all, it might pay off to...