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    Do you  have IBS? Watch out for SIBO signs
    • Feb 21
    • 2 min

    Do you have IBS? Watch out for SIBO signs

    Up to 80% of patients with IBS have a condition called SIBO. (Small Intestinal Bacterial Overgrowth) SIBO refers to an abnormally large...
    Think fermentation of food is a bad thing? Think again!
    • Apr 16, 2021
    • 3 min

    Think fermentation of food is a bad thing? Think again!

    Sometimes, some of your food or drinks that form a suspicious layer of hairy things or foam of some sort that is off-putting to say the...
    What it takes to heal your gut.
    • Apr 16, 2021
    • 6 min

    What it takes to heal your gut.

    Some of you might know my story, some of you might not. As I see more and more clients who end up mentioning that: working on the whole...
    Inhale... Exhale...
    • Apr 15, 2021
    • 3 min

    Inhale... Exhale...

    Ever had some bad news or got a shock and gasped for air? This is one of the ways your body and brain work together to prepared to fight...
    All about moving forward with your digestive health? You might need to start looking back.
    • Apr 15, 2021
    • 3 min

    All about moving forward with your digestive health? You might need to start looking back.

    Sounds like a bit of a weird one, but if you feel you are now ready to improve your digestion for once and for all, it might pay off to...

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